Join Nikki A. for a Power Vinyasa flow, followed by Contact Improvisation. We will warm up with a grounding, introspective flow, roll up our mats, and move throughout the space. Contact Improvisation (C.I.) is a postmodern form of improvised partner dancing. In this monthly workshop, we will explore relationships between ourselves and others by sharing touch and physical support. No prior dance experience is required. Nikki has trained extensively with two of the founders of Contact Improvisation, Nita Little and Nancy Stark Smith, and looks forward to sharing their teachings alongside her creative research. Register here.