Nikki will lead a grounding Power Vinyasa flow, followed by a discussion and journaling session with special guest Taryn Newton-Gill. Taryn is a Love Guide and Women's Empowerment Coach based in LA, specializing in Attachment Theory, which is about how people bond in intimate relationships. In this community gathering, she will guide us through discussion and journaling prompts centered around emotional self-care, including how to soothe yourself and set boundaries so that you can ground into the feeling of security in your relationships (romantic and platonic.) This workshop is open to everyone. Register here.